Food or Fuel?
It is our premise that attending meetings should not require the sacrifice of good health or good taste. So, we designed our new Smart Menus to promote overall health and exceptional well-being while satisfying the tired taste buds associated with corporate meetings. Chef Lara Storm used her training as a clinical dietitian and executive chef to develop nutrient dense menu items that are low in fat, trans fats, sodium, and refined sugars, while high in fiber, nutrients, and FLAVOR. We always use "real" ingredients, and when possible only local and organic items as well. All menus are prepared in-house, with most items prepared completely from scratch. Of course, all Smart Menu items can be mixed and matched with our traditional menus so everyone in attendance can be fully accommodated.

A selection of our most popular smart menus items

DELUXE BREAKFAST BUFFET
Savory Frittata Primavera
Whole Eggs & Egg Whites Layered with a Sauté of Fresh Seasonal Vegetables and Ricotta
Sweet Potato "Home Fries" with Roasted Red Pepper & Shallot
Canadian Bacon & Turkey Sausage • Cheesy Grits
Whole Grain Toast & Farmstyle Muffins Served with a Peach Yogurt Spread
Fresh Fruit

LUNCHEON BUFFET – A BURGER BAR

Grilled Salmon Whoppers
or
Juicy Turkey Burgers
or
Rich Black Bean Burgers

With:
Whole Grain Buns • Bibb Lettuce • Spinach Leaves
Sliced Tomatoes • Whole Grain Mustard • "Aioli"
Baked Yukon Gold Potato Chips
Barley Salad with Grilled Sweet Corn & Sautéed Green Pepper

Power Breaks

The Sweet Tooth
Pumpkin Spice Cupcakes with Caramel Glaze
Dark Chocolate Cupcakes with Espresso Frosting

Shake It Up
Protein Peanut Butter Shakes
& Deluxe Fresh Fruit Smoothies

Dip In
Sundried Tomato & Black Pepper Hummus & Edamame Mousseline
Served with Wheat Pita Crisps & Fresh Vegetable Crudités

A FORMAL SEATED DINNER

A Selection of Butler-Style Passed Hors d’Oeuvres
Shrimp Potstickers • Spicy Black Bean Cakes with Cilantro Tzatziki
Pork Saté with Thai Peanut Sauce • Spicy Gazpacho Shooters

The Salad
A Salad of Carrot & Zucchini Threads
Drizzled with a Simple Herb Vinaigrette

The Entrée
Arctic Char with Lemon Mustard Crusting
Asparagus & Roasted Grape Tomato
Lentil & Brown Rice Pilaf

& For Dessert
Ricotta & Strawberry Parfait
with Cabernet Strawberry Reduction
& Just a Touch of Chunky Sugar Crystals

CLICK HERE TO DOWNLOAD PDF OF THIS MENU